The Red Moon Gang book is out NOW!

Red Moon Gang

  • The Book
  • Your Body
    • Vulva vs Vagina
    • What is a menstrual cycle?
    • What is menstrual health?
    • What is an irregular cycle?
    • Premenstrual syndrome (PMS)
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@redmoongang on Instagram
In love with @marinadiamandis’ new album ⠀⠀ In love with @marinadiamandis’ new album ⠀⠀ On. Repeat. 🔄⠀⠀ ⠀⠀ #AncientDreamsInAModernLand #MarinaDiamandis #Marina #MarinaAndTheDiamonds #Music #NewMusic #VenusFlyTrap #PurgeThePoison #MarinaAndTheDiamondsFanArt #DigitalArt #DigitalPainting #Audrey2 #Feminism #Feminist #FeministArt #Lyrics #GirlsMakingMagic #LadiesWhoDesign #Lettering #LetteringBeginner #Procreate #ChasingLight #ABMLifeIsColorful #CreateAndCultivate #Illustration #IllustrationArtists #IllustrationArt #FemaleIllustrator #FemaleIllustrations #FanArt
🩸PERIODS & VACCINES 💉 (follow up)⠀ ⠀ He 🩸PERIODS & VACCINES 💉 (follow up)⠀ ⠀ Here’s how a typical cycle works for me: I can get pre-menstrual as early as 2 weeks before an app tells me I’m due. Day 23 onwards, PMS reaches unbearable heights and I’m pretty much just uncomfortable and miserable until my period arrives. It can show up anywhere between 35-40 days. ⠀ ⠀ When I got my vaccine, my app told me my period was due in 8 days. My periods aren’t ‘normal’, so although I track my cycle I mainly judge by what my body tells me. I was feeling pre-menstrual anyway, so it checked out!⠀ ⠀ I started to feel quite tired after I got the vaccine and my arm was sore, but I didn’t notice it much. I was pleasantly surprised to find my period showed up the very next day. ⠀ ⠀ So, what was the period like? It was more painful, but a different kind of pain. Instead of sharp and intense, it was dull but ever-present. I experienced some spotting before it arrived and it was very pink. Throughout, my flow was a lot lighter than normal which made a very nice change tbh! It lasted an average time for me which was like 6 days.⠀ ⠀ I’ve seen people say the vaccine has impacted them for multiple cycles after and I think I’m experiencing the same. PMS symptoms came even earlier this cycle and I’m hoping this means I’ll experience a shorter one. I’m currently on day 23 and getting to the stage where I feel like I need to start hibernating in preparation for my period!⠀ ⠀ I think it’s really interesting seeing how our bodies react to these things, have you experienced similar?⠀ ⠀ #COVID19 #COVIDVaccine #Vaccine #Period #PeriodProblems #PCOS #Menstruation #InvisibleIllness #CycleAwareness #HeavyPeriod #PeriodPositive #Bookish #Bookstagram #AuthorsOfInstagram #ChattyCaptionCommunity #CreativeLadyDirectory #Feminist #Feminism #Inclusive #Inclusivity #GenderNeutral #GirlsMakingMagic #ProgressNotPerfection #WomensHealth #FemaleHealth #ReproductiveHealth #SexEd
Drew this after I got my first vaccine the other w Drew this after I got my first vaccine the other week. I always had this idea in my head that I’d start doing more and being more social once I got vaccinated. Every time I said no to something, in the back of mind I was like “I’ll be vaccinated soon, I’ll do it then!”⠀⠀ ⠀⠀ When I eventually got my first jab (no major side effects but it impacted my period, more on that another time), I suddenly felt a pressure to return to normal but also too anxious to do anything. Fun!⠀⠀ ⠀⠀ Anyone else relate?⠀⠀ ⠀⠀ I am trying to sit with these feelings & slowly easing myself back into things. Today, I went swimming 🐬🐳🐟⠀⠀ ⠀⠀ #Illustration #IllustrationArtists #IllustrationArt #FemaleIllustrator #FemaleIllustrations #FemaleIllustrationArt #WomenOfIllustration #ProcreateArt #ProcreateApp #iPadArt #GirlsMakingMagic #LadiesWhoDesign #ATribeOfWomen #DiscoverUnder5k #IllustrationsOfInstagram #IllustrationOfTheDay⠀⠀⠀⠀ #Doodles @ladieswhodesign @womenofcreation @creativewomencommunity @creativewomenclub #TheCreativeGrid #PursuePretty #TheEveryGirl #FlashesOfDelight #DarlingMovement #DiscoverUnder5K #CreativeLifeHappyLife⠀⠀ ⠀
Self portrait, April 2021 ⠀ 💐🌷💫⠀ ⠀ Self portrait, April 2021 ⠀ 💐🌷💫⠀ ⠀ #Illustration #IllustrationArtists #IllustrationArt #FemaleIllustrator #FemaleIllustrations #FemaleIllustrationArt #WomenOfIllustration #ProcreateArt #ProcreateApp #IpadArt #GirlsMakingMagic #LadiesWhoDesign #ATribeOfWomen #DiscoverUnder5k #IllustrationGram #Portrait #PortraitArt #SelfPortrait #DigitalPortrait #CreativeWomen #DailyDoodle #GirlPower #WomenArt #IllustrationNow #PortraitDrawing
[AD - Gifted{ brand new post is live on my blog (# [AD - Gifted{ brand new post is live on my blog (#LinkInBio) about some wonderful period products I had the pleasure of trying including these patches from @beyouperiod⠀ ⠀ What are your fave go-to period products?⠀ ⠀ #PeriodProducts #PeriodProblems #Periods #BeYounited #PeriodPatches #PainManagement #PainRelief #BeYouPeriod #BeYou #MenstrualHygiene #MenstrualHygieneManagement #MenstrualHealth #MenstrualHealthMatters #Menstruation #MenstruationMatters #Period #CycleAwareness #GenderNeutral #Health #HealthCare #ReproductiveHealth ⠀
Here’s a reminder for Pride month & beyond!⠀⠀ 🏳️‍🌈🩸🏳️‍⚧️⠀⠀ ⠀⠀ #Pride #PrideMonth #Pride2021 #LGBTQ #LGBT #LGBTQIA #MenstrualHealth #TheMenstrualCycle #PeopleWithPeriods #PeriodProblems #PeriodEducation #LetsTalkPeriods #Menstruation #MenstrualHealth #MenstruationMatters #PeriodTalk #CreativeLadyDirectory #CycleAwareness #GirlsMakingMagic #WomensHealth #FemaleHealth #Health #PeriodsBeLike #Periods #FreePeriods #Procreate #Educator #Illustration #IllustratorsOfIG #TransInclusive
What a week it's been!⠀ ⠀ Here's to talking ab What a week it's been!⠀ ⠀ Here's to talking about periods in an open and shame-free way today and every day. Signing off for the weekend, have a good one ❤️⠀ ⠀ Tara⠀ XO
This Menstrual Hygiene Day, I want to challenge yo This Menstrual Hygiene Day, I want to challenge you to examine the language you use when you discuss periods 🩸⠀⠀ ⠀⠀ Language plays a big part in keeping the shame surrounding periods alive. If we truly want to rid menstruation of stigma, *this* is where we need to start.⠀⠀ ⠀⠀ Seeing words like ‘hygiene’ or ‘sanitary’ on products can reinforce shameful narratives surrounding periods. These terms imply periods are dirty and they’re not! A period is a natural, biological function many experience. ⠀ ⠀⠀ Other terms listed here can exclude people from the conversation too. Here’s some word/phrase switches for you to consider when adapting your language.⠀⠀ ⠀⠀ Can we rename Menstrual Hygiene Day to Menstrual Health Day please?⠀⠀ ⠀⠀ #MenstrualHygieneDay #MenstrualHygiene #MenstrualHygieneManagement #MenstrualHealth #MenstrualHealthMatters #Menstruation #MenstruationMatters #Period #PeriodProblems #CycleAwareness #GenderNeutral #RedMoonGang #Inclusive #Inclusivity #Language #Feminist #Feminism #PeriodsBeLike #InclusiveEducation #Inclusivity #DiversityAndInclusion #Diversity #Pronouns #PronounsMatter #Transgender #Cisgender #Them #Health #HealthCare #ReproductiveHealth ⠀
Lots happening this week for #MenstrualHygieneDay! Lots happening this week for #MenstrualHygieneDay! ⠀ ⠀ Join me @bloodygoodperiod @DrNaomiSutton and @hayley_smithpr this Friday for a discussion about shame & periods🩸⠀ ⠀ Sign up to the @femfoundryapp to RSVP ⚡️⠀ ⠀ #FemFoundry #Panel #Event #MenstrualHealth #Period #PeriodProblems #Endometriosis #EndometriosisAwareness #EndoMyths #Menstruation #InvisibleIllness #CycleAwareness #HeavyPeriod #PeriodPositive #Inclusive #Inclusivity #GenderNeutral #ProgressNotPerfection #WomensHealth #FemaleHealth #ReproductiveHealth #SexEd #PCOS #Ohne #PeriodProducts #BloodyGoodPeriod #PeriodPositive #PeriodPoverty #MenstrualEquity
[AD - GIFTED] I couldn’t let #MasturbationMonth [AD - GIFTED] I couldn’t let #MasturbationMonth pass without talking about masturbating on your period 🩸💦⠀ ⠀ I’m a big advocate for exploring & connecting with your body during this time (if you want to!) and when @satisfyercom reached out, I was thrilled!⠀ ⠀ There’s a lot of taboos surrounding periods and one I personally have a long history with is feeling horny on your period. This #MenstrualHygieneDay, Satisfyer want to focus on erasing the stigma that surrounds sex & periods. SWIPE ➡️ to see some of the many benefits to masturbating on your period. ⠀ ⠀ They sent me their Curvy 1+ toy & I haven’t been this impressed with a toy for a long time. I really liked how roomy the nozzle was. Instead of just focusing on the clit, it allows you to stimulate the surrounding areas quite nicely! I also think it would be a good option for anyone that experiences bottom growth from taking testosterone.⠀ ⠀ I found it super easy to hold, which has been a bit of an issue for me with previous air pulsation toys. The material is really nice and sleek. Overall, this toy just feels size inclusive and accessible!⠀ ⠀ How do you feel about sex and periods? Have you found masturbating helps?? Let’s keep the conversation going!⠀ ⠀ #MasturbationMonth #MasturbationMay #SexToys #Satisfyer #PeriodSex #SexualHealth #SexualPleasure #SelfCare #Love #SexEducation #SexPositiveTalk #BreakingTaboos #SexPositive #Taboos #ChattyCaptionCommunity #ReproductiveHealth #PeriodPositive #CycleAwareness #Menstruation #PeriodsBeLike #Periods #Period #PeriodProblems #WomensHealth #FemaleHealth #SexEd #MasturbationNation #BodyPositive ⠀
Honoured that my book, #RedMoonGang, will be the s Honoured that my book, #RedMoonGang, will be the subject of @bloodygoodperiod’s first Bloody Book Club this week!⠀ ⠀ Join us Thursday 27th May at 6.30pm right here on Instagram for a live discussion with myself, BGP volunteers & Liz Folarin founder of @the_bipoc_bookcase ⠀ ⠀ You’re also in for a chance to win a 6-month subscription to @im_ohne as well as one of their glorious ‘brb i’m bleeding’ bags by tuning in too…⠀ ⠀ See you there ⠀ 📕🩸⠀ ⠀ #Period #PeriodProblems #Endometriosis #EndometriosisAwareness #EndoMyths #Menstruation #InvisibleIllness #CycleAwareness #HeavyPeriod #PeriodPositive #ChattyCaptionCommunity #CreativeLadyDirectory #Feminist #Feminism #Inclusive #Inclusivity #GenderNeutral #ProgressNotPerfection #WomensHealth #FemaleHealth #ReproductiveHealth #SexEd #PCOS #Ohne #PeriodProducts #BloodyGoodPeriod #PeriodPositive #PeriodPoverty #MenstrualEquity
My website is out of maintenance mode, it's back a My website is out of maintenance mode, it's back and better than ever baby! ⠀ ⠀⠀ I've spent the past month fleshing out some of the existing pages, adding new ones & collating a ton of resources for you⠀ ⠀ My book is a great starting point for anyone looking to learn more about menstruation and I want Red Moon Gang the website to be a menstrual hub for - again - anyone who needs it. Similarly to the book, you'll find lots of gender-free information to questions you may have, vibrant illustrations (by me this time) as well as links to charities, shops & more⠀ ⠀ I'm planning to add a lot more over the coming weeks. For now please enjoy a brand new section of the site called 'Your Body', which tackles topics like 'what is an irregular cycle?' as well as the differences between 'vulva' and 'vagina' as well as a brand spanking new huge list of resources for you!⠀ ⠀ If there is anything you'd like to see, please let me know!⠀ ⠀ #RedMoonGang #Period #PeriodProblems #Endometriosis #EndometriosisAwarenessMonth #EndometriosisAwareness #EndoMyths #Menstruation #InvisibleIllness #CycleAwareness #HeavyPeriod #PeriodPositive #Bookish #Bookstagram #AuthorsOfInstagram #MarchMeetTheMaker #ChattyCaptionCommunity #CreativeLadyDirectory #Feminist #Feminism #Inclusive #Inclusivity #GenderNeutral #GirlsMakingMagic #ProgressNotPerfection #WomensHealth #FemaleHealth #ReproductiveHealth #SexEd #PCOS
🩸PERIODS & VACCINES 💉 There has been a lot 🩸PERIODS & VACCINES 💉 There has been a lot of discussion on how the COVID-19 vaccine impacts the menstrual cycle, most notably periods. Although I am not a doctor, I am an educator who is closely following said discussion. I've had a few people ask for my thoughts on this & I thought I'd round up what we know so far: 🔻 Many have said that their period following vaccination has been early or heavier/more painful 🔻 No published studies have examined the effects of vaccines on menstrual cycles 🔻 Because of this I have seen many doctors dismiss the idea that a vaccine can impact a period 🔻 It's only severe bleeding that requires medical help that would be noted in a vaccine study The lack of data and information is frustrating. We're told we may expect flu-like symptoms or a sore arm after being vaccinated. This should extend to menstrual health as well. People deserve to know, understand and plan for any and every possible side effect. My two cents? There is far too much anecdotal evidence to dismiss and ignore. If you think about all the other things that can impact a cycle (other medications, stress, etc), it's no surprise to me that people are experiencing this. After all, the endometrium (the inner lining of the uterus) is part of the immune system! Fortunately, there's people out there keen to study this. Dr. Kate Clancy (@clancy_kate) is conducting a research study on menstrual experiences with COVID-19 vaccines. Head to their website to find out more info on this & how to participate. @endometriosis.uk have also developed a COVID impact survey, which is still collecting responses until June 13. Again, head to their page for more info on this. I received my first dose today & my period is due, so I'm very interested to see how my body reacts & will of course keep you updated. I'd love to hear your experiences too!
Did you know menstrual health has an official defi Did you know menstrual health has an official definition now?⠀⠀ ⠀⠀ Thanks to @menstrualhealthhub & a global team of over 50 multi-sectional experts, we now have unified language to help further policy, practice & research ⠀⠀ ⠀⠀ ❤️🩸⠀⠀ ⠀⠀ #MenstrualHealth #TheMenstrualCycle #PMS #PremenstrualSyndrome #PeopleWithPeriods #PeriodProblems #PeriodEducation #LetsTalkPeriods #Menstruation #MenstrualHealth #MenstruationMatters #PeriodTalk #CreativeLadyDirectory #CycleAwareness #Research #Policy #Practice #GirlsMakingMagic #WomensHealth #FemaleHealth #Health #PeriodsBeLike #Periods #FreePeriods #Procreate #Educator #Illustration #IllustratorsOfIG
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